Propolis: How Is It Beneficial to the Body?

Covid has become one of the major health crises that the world has ever experienced. The virus
being highly infectious, it is no wonder why people are taking this pandemic seriously. Everyone
is trying to adapt to the new normal. With all that is happening right now, people have begun to
realise just how fragile the human body is.

Facemasks and social distancing have become mandatory, and in some parts of the world,
people can only leave their house if they have a good reason to, like buying groceries and
medicines. But with vaccines already rolling out and getting distributed to everyone, the hope
of getting back to normal life has become more achievable than it was before. 

Still, one of the best ways to combat the virus is for you to maintain a healthy body. But if you
are always stuck in your home, how will you do that? What have you been doing in the
quarantine lockdowns to keep your body healthy? 

One of the main things that you can do in order for you to keep your overall health is to eat
healthy foods, but getting your hands on some can be quite difficult, so adding some
supplements to your diet can help. If you want to buy some or are taking some right now,
propolis capsules or supplements can be a good addition to keeping your body healthy.

What Is Propolis?


If you know bees, then you must know what honey is. As you know, bees are insects that
produce honey. But this is not the only thing that bees produce. They can also produce propolis,
a compound that comes from evergreens or any trees with needle-like leaves. 


This compound is then combined with their discharge and wax, which results in a sticky,
greenish-brown product used to coat their hives. This product is what you call propolis.
Previous civilisation has already used propolis, like putting them in wounds to fight off the
infection. Egyptians even used it for the embalming process of their mummies.

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What Are the Healing Compounds in Propolis?


There are about 300 compounds found in propolis, most of which are polyphenols. Polyphenols
help the body in fighting diseases and damages. Flavonoids are the most helpful polyphenol in
propolis because they contain many antioxidants. 

1. Helps With the Healing of Wounds


Pinocembrin, a special compound in propolis, is a flavonoid with antifungal and antimicrobial
properties that help heal wounds. A study done on traumatic burn victims showed that propolis
helped in the faster healing of burns by promoting healthy cell growth. Another study also

showed that propolis reduced mast cells in oral surgery when used as a topical ointment. Mast
cells are the cause of inflammation, and they also slow down the healing of wounds. 

2. Boosts Immunity


Probably the best reason to buy propolis supplements is their antifungal and antimicrobial
properties. Propolis helps your body become more resistant to infections. With the pandemic
still going on, raising your immunity becomes a major priority. You will not always stay in your
house, so you must always prepare your body whenever you go out. 

3. Helps Treat and Prevent Cancer


One study suggests that propolis can help in treating cancer. Some of the effects are:
decreasing cancer cell multiplication, reducing the probability of cells becoming cancerous, and
keeping cancer cells from signalling each other by blocking their signal pathways. 


We live in a time where it certainly pays to be healthy. If there is a chance for you to increase
your overall health, take it. Taking in propolis capsules or supplements can help, especially with
the virus still being around. So being in your best shape is a must.

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